IHC News

Did you know…“The brain is metabolically expensive. In humans, the brain consumes approximately 20% of our metabolic energy, despite comprising only 2% of our body mass, making it amongst the most energetically costly organs in the body” (Padamsey at al. 2023).Thinking, working, and being creative require energy!Source: Padamsey Z, Rochefort NL. Paying the brain's energy bill. Curr Opin Neurobiol.

Often referred to as ‘the sunshine vitamin’ because it’s predominantly made on the skin in the presence of sunshine, vitamin D is ubiquitous throughout the body.  This means there’s not much that goes on within the body that isn’t affected by vitamin D, in some way.  And it becomes even more important during the menopause years.One fact that many people don’t realise is that vitamin D is also need

Relieving Leukemia Fatigue: A Touch of Acupressure and ReflexologyHighlights: Cancer-related fatigue is common in leukemia patients. Acupressure and reflexology offer promise in reducing fatigue.Abstract: Evaluated effects of acupressure and reflexology on CLL fatigue. Both therapies significantly reduced fatigue compared to control. Acupressure and reflexology show similar efficacy in reducing fa

A case study using Craniosacral Therapy to relieve normal pressure hydrocephalus, leading to symptomatic relief and indicating that Craniosacral Therapy is an effective treatment that can be used prior to a more invasive treatment such as a CSF shunt.Click on this link: https://www.researchgate.net/.../351400742_Craniosacral...

This study demonstrated that reflexology therapy in addition to pharmacological therapy may be recommended in reducing the neuropathic pain and improving quality of life and may achieve holistic benefits to the patients suffering from diabetic neuropathy. However, the evaluation of reflexology therapy as an adjunctive regimen warrants further investigations to be carried out in a larger sample siz

Dr. Lidón Avinent, February 7, 2022.The volatility of essential oils is one of the characteristics that make them perfect for aromatherapy when applied through the olfactory pathway. However, their rapid rate of evaporation weakens their action. Therefore, there is considerable effort being invested in finding means that allow for controlled release of aromatic compounds from oils.Nanotechnology i

Headache - MigraineTo a greater or lesser extent, people develop a tolerance to pain. In fact, in many cases of chronic ailments, we become accustomed to living with it, including headaches.This causes limitations in our daily lives and diminishes our ability to enjoy life.From a simple headache to the disabling migraine, there is a range of diverse pains in different areas of the head, and each p

Reflexology, rooted in ancient Egypt, gained structure through Eunice D. Ingham's 1930s theories on feet mirroring the body's organs, establishing what's now the International Institute of Reflexology with over 25,000 members. Since 1993, around 380 studies have confirmed reflexology's positive effects, including its efficacy in treating conditions like pre-menstrual syndrome. Notably, a 2015 stud

A 39-year-old woman found complete relief from PMS, painful periods, and heavy bleeding within four months. This success was achieved through a combination of natural therapies, with a primary focus on Lepidium peruvianum (maca), known for its numerous benefits in women's hormonal health. The choice of the right type of maca was essential for success.Complementary therapies included Medicago sativ

Campus Virtual de Reflexología: Earlier this week, we created a Special Event on the portal—to celebrate Edireflex' s 20 years of dedication to exploring and spreading the fascinating world of reflexology.🎙️ Discover the upcoming Reflexology and Neuroscience Congress - A Glimpse into the Future, hosted by @Edireflex Asociación .

Approaching Metabolic Health Day on October 10th with the Nutrition Collective 🌟⁠ Let's come together, shatter obstacles, and light up the way to metabolic well-being. 🌟 Discover Three Essential Tips for Metabolic Balance and Wellness:⁠⁠Step Outside: Over 1 billion adults worldwide lack sufficient Vitamin D3. Embrace the sunshine and take a walk! 🌞⁠Cut Down on Sugar: Globally, Americans consume

Excited for all the interesting reflexology presentations taking place during this World Reflexology Week 2023 organized by ICR ! 🌏🦶 😍Join the ICR forum group now 🔗

THE ORCHESTRA CONDUCTORThe human body is a complex organism. It is composed of different systems, subsystems, organs, tissues, enzymes, and fluids. The objective is always the maintenance of internal balance. This entire ensemble is referred to as the neuro-immune-endocrine system.The nervous system, much like the endocrine system, plays a key role in all of this control and coordination function.

🦷Bruxism is the involuntary habit of unconsciously clenching and grinding the teeth. It affects between 10 and 20% of the population, and continues to increase.👄 What causes this condition? 🤔 Does it only make you grind or clench your teeth?🤔When we say squeezing, it means putting the upper and lower teeth very tightly together, especially the molars.The teeth do not act by themselves.The act

Key points: The vagus nerve controls many unconscious processes in the body. The vagus neural network interacts with inflammatory, mood, and pain regulation. This can be used for its neuromodulatory effect in the activation of restorative pathways.  The vagus nerve has been called the "great wandering protector" of the body. It is made up of an intricate neural network that maintains homeosta

Join us for an enlightening Masterclass on managing Polycystic Ovary Syndrome (PCOS) through a comprehensive lifestyle approach alongside western medicine. Exploring the vital role of a holistic approach in alleviating PCOS symptoms and learn practical strategies to support your clients' well-being.PCOS is a very common condition affecting approximately 10% of women and is the most common cause of

Welcome to the new group Campus Virtual de Reflexología in Spanish language.Puedes añadirte al grupo si te interesa la reflexología...Gracias

Interview with Kristi Hughes, ND, IFMCPTo Register: The Gut Blueprint: Root Cause Solutions Using Nutri-Dyn NeutraceuticalsKristi Hughes will be sharing her first hand knowledge and experience with clients and how to utilise Nutri-Dyn nutraceuticals for therapeutic benefit in specific health related conditions. Kristi Hughes not only has decades worth of experience as a practitioner but she has le

We are pleased to announce the addition of the Spanish language option to our  platform. This feature is intended to make our resources more accessible to the user who prefer spanish as the first language and is now available to use .♦ If you would like to activate the Spanish language option, simply follow these easy steps:Step 1: Go to the Settings menu On the top right corner of the screen, you